Ok, so let’s start from the beginning. Day 1: Set the timer on the phone but I didn’t know that I could turn off the alerts for calls and texts so every time I heard a ding I opened my eyes and checked. That of course took me and my mind right into what was happening on the phone. The 20 minutes went by quickly because I was answering texts! Needless to say, not much meditation. I then found out that if you turn your alerts off your timer still sounds. Makes sense...